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Many human beings are taking small however sure steps in the direction of the health sector, and many are already on the street to a wholesome coronary heart. Food plays an important function in retaining your fitness. People now prefer food with low carbs and fat to get away the few more Kgs. Let's check what you may consume if you need both flavor and fitness. All these foods are low in carbs and you may now not put on weight through consuming those. Onions -You should be amazed to see this call at the listing, however you need to know that onions have best carbs in them.