TrimTone It can be done in a healthy way to support your health goals, while at the same time supporting your microbiome. This creates some cause for concern because research has shown that the health of our microbiome influences the health of the host.2 In other words, our personal health is influenced by the bugs living in our digestive tract. What does this say for those of us consuming low fiber diets for weeks or years on end? When the body does not get enough sugar for fuel, the liver is forced to turn the available fat into TrimTone that are used by the body as fuel - hence the term TrimTone. The TrimTone diet that is extremely restricted in sugar forces your body to use fat as fuel instead of sugar, since it does not get enough sugar. It does this through thermogenesis (literally heat production”) and in short, its the process of your cells burning fat/calories to produce energy/heat.