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example you will have more risk of heart attack you will be having the chances of diabetes and even you will feel tired all the time It means that getting slim is very important in order to spend life happily So how are you are going to reduce your body weight It can be done in many ways for example if you follow strict diet plans that you will definitely be able to reduce the body weight However it is very difficult to follow strict diet plans and even for many people it is simply impossible Another way to