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Brain. Most of your thoughts is fabricated from ldl cholesterol and fat. The substantial majority of that fats are saturated fats, which act as an insulation coating for the nerve cells. Saturated fat help enhance nerve signaling inside the body, resulting in higher hormonal manipulate which can also affect your ability to burn fats or produce insulin. Heart. Saturated fats do no longer clog arteries or reason coronary coronary heart disease.