Krygen XL time if you develop a skin sore that might take another four weeks or six weeks to heal but they do heal okay now let's move on we spoke about how to take a shower if you still have the bandage on to put a condom we mentioned that already how about working out I do not want you to workout at the gym for a week as a reason after you leave the office and after you know you're bandaged and so forth you're going to swell a little bit that's normal you're gonna have some bruising that's normal even some some minor blistering that's normal but if you work yeah you increase the blood pressure and the pressure will cause more swelling I don't want .