you are able to pump out your body training exercises like a professional, then you are ready for weight and resistance training. Keto burning reviews Depending upon your body type and desire for body type, the method of gym training for your healthy weight loss and quick weight loss journey differs. To plainly put it, if you want to put on muscle size and increase strength, you will use more weight with fewer repetitions; if you are solely concerned about core strength and toning your body, then you will use less weight and more repetitions https://supplementgear.com/keto-burning-reviews/