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Body Parts Targeted: triceps, deltoids, pectorals, abdominals, biceps An assisted chin dip machine is a tower with two protruding rods. Some machines will have the user [url https://unitedtorrent.com/fleur-alpha-cream/]Fleur Alpha Cream[/url] either kneel or stand on a weighted platform. The user starts with their arms at a 90 degree angle and extends their arms to perform the exercise.Crosstrainer See entry for elliptical.Curl BenchCategory: StrengthBody Parts Targeted: N/AAlso sometimes called a preacher curl. This bench resembles a seat with a padded section in front. The user places their arm over the padded section of the bench and can perform curls with proper form.
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