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utilized in North America for lots of years for the duration of the Aztec reign. The Aztecs even demanded that the nations they defeated pay them chia seeds as one of their tributes. Chia changed int Balanced Health Keto o one of the 4 fundamental components of the Aztec Balanced Health Keto plan (the alternative 3 being corn, beans, and amaranth). Chia was used for flour, beverages, oil, medicine, and religious ceremonies. Unfortunately, the Spanish government decreed .

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