https://www.fitnesscheif.com/evo-elite-keto-read-science-based-analysis/

why does if' work the key thing to consider is that our bodies can only take in a certain amount of food at one time so creating stricter guidelines around when we eat creates a built-in limit on our calorie intake people who struggle with overeating or mindless snacking often find this very helpful during fasting periods our bodies begin to break down stored fat for energy when we're in Evo Elite Keto our body already mimics a fasting state because of the absence of glucose in our bloodstream

https://www.fitnesscheif.com/evo-elite-k...based-analysis/