New You Keto at least about me forward breathing deeply the hands on the hips elbows pointing up or come on you knees and stand up stand the hands up into the sky breathe in breathe out bring the hands in front of the heart okay let's go again breathing deeply extend Hanson to the sky revolt and forward three bands of tall fight revile place the hands on the mat right leg back left leg back shift your hips back come forward moving out 90 degrees down with the elbows shifting hips now feet flat on the floor pushing your knees pushing in draw the belly in and up faint forward and up and
New You Keto Reviews release pushing back to downward facing dog breathing deeply when you breathe out look forward to your hands and step or jump forward exactly super awesome breathing deeply piss the hands on the hips and slowly straight back up let's go one more time directly breathe out and forward breathe in lift halfway weave out place the hands on the floor now I'm not racing to even come forward breathe out breathe in revolt justjust off back to downward-facing dog look forward to even step we'll jump forward breathing in placing the