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Enhanced Keto Alright Em, you ready? Here we go EMILY: Ready Chaturanga push-ups, down- And up Here's two Core is strong Try to stay straight from the nose All the way down to the knees Four You guys will notice that I'm on thumbs and fists Because I have a little bit of a wrist issue Enhanced Keto Reviews You can do it my way, you can do it Emily's way, you can have hands on blocks or water bottles Anything that works- Here's nine, ten- Five more here Five, and four Keep the elbows tucked in close to the body Three... Two... and one, and up. EMILY: Whew Jacks for fifteen- Yeah, those ones are probably gonna be the hardest ones we do Here we go Fifteen seconds of jack get the heart rate up, and then we'll come right back down Two down, two up, for our Chaturanga push-ups

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