Enhanced Keto And bring it up, great Plank present, last one Fifteen seconds, how about we bring it down Good, pleasantly completed Fifteen seconds here Draw the navel in, shoulders down Good, decent and solid and long All the route starting from the shoulders, to the heels Five seconds Em-Four.. Three.. Two.. Enhanced Keto Reviews And one, please down. Pleasantly done Good Grab some water in the event that you need And, at that point our next circuit will be Chaturanga push-ups, and hopping jacks Alright, we should come down to the floor Chaturanga push-ups So recall, Chaturanga push-ups is a little extraordinary They're increasingly tight, shoulder separation separated, and you just descend, shoulder to elbow tallness So as opposed to bringing chest right down