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exercise, it's safe to state that jumping rope, or skipping because it is usually known, has actually been around for a really while . it isn't hard to picture the gladiators of ancient Rome or the first Greek Olympians making use of a jump rope True Keto Boost made up of thin leather in an attempt to spice up their fitness.So what are the benefits of skipping rope? Great question!So what are the benefits of skipping rope? Great question!So what are the benefits of skipping rope? Great question!


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