Exercise Equipment is that the most dynamic machine available to execute whol Botanica Pure Keto e body vibration therapy. This makes the muscle fibers throughout the body to contract and relax up to 30 times a second. Ten minutes on vibration plates will have an equivalent results as doing hour of intensive exercises. you'll enjoy its benefits build up the frequency gradually as you get stronger. to realize desired results it's important to execute positions correctly during a way that's getting to distribute tension and resistance on the muscles you are looking to focus on .