Let’s talk about the keto diet for a second. It’s one of the most popular diets of the past decade, and there’s a very good reason for it. People report pretty incredible weight loss and fat loss! This formula was specially developed for your Slim Ensure Keto. First, we explain how keto diets work. To start a keto diet, all you have to do is adjust your diet to be high in fat and very low in carbohydrates. With ketosis, you burn stored fat for energy instead of carbohydrates. That’s why it works so well. Your body works for you!